For those of you who aren't friends with my on Facebook (and why in the lord's good name aren't you?), here is a picture of me doing some rock-climbing a few days ago. I would've just swung up to the top, but my web-shooters were out of fluid after a night of saving people from broken ski-lifts.Oprah has Dr. Oz on today discussing the "Blue Zones" which are four places in the world where people live the longest. Basically, you should live in a nice sunny place, eat good foods and get regular exercise. Sucks for those Alaskan, cheeseburger-loving, couch potatoes, doesn't it?
I just Febrezed the couch and I think I'm getting mildy high. Lemme enjoy this...
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